Se você já apostou em futebol e ficou desapontado quando os resultados não atenderam às suas expectativas, você não está sozinho.
Um dos erros mais comuns que os novos apostadores de futebol cometem é não entender a diferença entre linhas de dinheiro bidirecionais e tridirecionais.
A maioria dos esportes usa linhas de dinheiro bidirecionais porque um empate é impossível (MLB) ou improvável (NFL). No entanto, empates ocorrem quase todos os trimestres no futebol, então um empate é oferecido como uma das três opções principais.
Se você não estiver familiarizado com as probabilidades americanas ou quiser saber mais sobre apostas em futebol, confira primeiro.
Moneyline Três vias
Existem três resultados possíveis para um jogo de futebol pós-regras – vitória do time A, vitória do time B ou empate.
Você verá essas três opções na maioria das linhas de apostas de futebol. É a opção padrão para a maioria dos sportsbooks.
De acordo com os apostadores, na final da Liga dos Campeões, o Chelsea tem apenas 24% de chance de vencer na temporada regular.
Result (After 90 mins) | Odds | Probability |
---|---|---|
Man City wins | -106 | 49% |
Chelsea wins | +300 | 24% |
Draw | +250 | 27% |
Como o Chelsea venceu na temporada regular, qualquer um que vencesse o Blues com uma linha de três pontos de +300 poderia ganhar. Aposta.
Linha de dinheiro em dois sentidos
Chelsea em +300 é um preço suculento – mas, novamente, a única maneira de lucrar é com os Blues vencendo na temporada regular. A prorrogação vence, as apostas perdem.
Com uma linha de dinheiro bidirecional, você terá mais segurança, mas não obterá um preço tão bom.
Existem dois tipos principais de linhas de dinheiro bidirecionais.
Sem Aposta Empate
Draw No Bet é o que parece. Se você apostar em um time e ele ganhar, sua aposta ganha. Em caso de empate, suas Apostas serão reembolsadas. Se o time perder, sua Aposta será perdida.
Claro, a almofada que você obtém dos fatores de empate no preço. O Manchester City está com -275 na linha de empate sem aposta, acima dos -106. O Chelsea está +190, +300 abaixo da linha de 3 pontos.
Os livros atribuem as probabilidades de empate entre as duas equipes e ajustam as probabilidades. Alguns livros cobram taxas de futuros – o DraftKings detém cerca de 8% dessa aposta, enquanto os spreads padrão da NFL têm cerca de 4,8%.
Result | Odds | Probability |
---|---|---|
Man City wins | -275 | 68% |
Chelsea wins | +190 | 32% |
Chance dupla
Chance dupla significa que você aposta em uma equipe individual para vencer, em um empate ou em qualquer uma das equipes para vencer. Mais uma vez, está tudo nas probabilidades.
Dupla chance tem três resultados possíveis:
Result (After 90 mins) | Odds | Probability |
---|---|---|
Man City or Draw | -230 | 69.7% |
Chelsea or Draw | -150 | 60% |
Man City or Chelsea wins | -200 | 66.7% |
Isso lhe dá uma chance melhor de ganhar dinheiro com sua aposta, mas você paga por isso.
Empurre ou levante o troféu
Em situações de torneio, você sempre pode apostar em uma linha de 3 ou 2 vias se apenas os primeiros 90 minutos do tempo de regra importam.
Mas há outra opção de dois resultados que pode ressoar mais com os fãs de esportes americanos, apostar em um time para avançar ou levantar o troféu (se for um jogo do campeonato).
Na final da Liga dos Campeões, o Chelsea +300 na linha de três pontos, mas +165 para erguer o troféu.
Há boas chances, mas há chances piores.
Result (After 90 mins) | Odds | Probability |
---|---|---|
Man City wins | -205 | 64% |
Chelsea wins | +165 | 36% |
ronnie coleman steroids cycle
The Optimal Amount of Sleep to Build Muscle: New Research Suggests Less
Than You Might Think
How Many Hours Sleep Do You Need for Muscle Growth?
New Research Says It Could Be Less Than We Thought
New research is challenging the widely accepted notion that
athletes need 7-9 hours of sleep each night to maximize muscle growth.
According to a recent study, the optimal amount of sleep for muscle growth might be less than previously believed.
The Study
The study, conducted by researchers at a leading sports nutrition institute, analyzed data from over 50 athletes across various sports, including
weightlifting, running, and swimming. They investigated the correlation between sleep duration and muscle growth outcomes
such as hypertrophy and strength gains.
The Methods
Researchers employed a combination of cross-sectional analysis and
experimental methods. In the cross-sectional study, they examined sleep patterns and muscle growth metrics in elite athletes.
The experimental phase involved manipulating sleep duration while keeping other variables constant to observe effects on muscle recovery and growth.
The Results
The results revealed that athletes who slept less than 7 hours experienced significant muscle growth when combined with adequate nutrition and
training. Specifically, those sleeping between 6-8 hours showed comparable hypertrophy to those sleeping for
longer periods, provided their sleep quality was high. Interestingly, fragmented sleep or poor sleep quality
negatively impacted muscle recovery.
The Conclusion
According to the study’s lead author, “While 7-9 hours of sleep is often recommended for optimal performance, our findings suggest that for muscle growth and recovery, 6-8 hours may suffice, especially when paired with a well-structured training plan and proper nutrition.” The research emphasizes that it’s not just about quantity but the quality of sleep that
matters most.
Train Smarter
To optimize your training, consider aligning your sleep schedule with your workout routine.
Aim to sleep 6-8 hours each night and ensure your sleeping
environment is conducive to deep sleep, such as maintaining a consistent bedtime and avoiding
screens before bed. This approach may help you maximize muscle growth while minimizing recovery time.
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Whereas testosterone dosage is a crucial factor when stacking with Anavar,
it’s essential to concentrate to other aspects of your cycle as properly.
Proper vitamin, regular exercise, and adequate rest are vital for reaching optimal outcomes.
Anavar has a comparatively brief detection time compared to different anabolic steroids.
The detection time for Anavar varies relying on several factors,
including the dosage, period of use, and the individual’s metabolism.
In general, the detection time for Anavar is around three weeks for a urine take
a look at and up to 4-5 months for a blood take a look at.
A correct Anavar food plan plan should also be enforced in order to ensure the effectiveness of the drug.
A good food plan plan would contain eating six meals and no
less than 1,500-2,000 calories per day.
Long-term protection from hair loss and lowered incidence of sure kinds of skin cancer (including ovarian cancer).
Moreover, it seems to be efficient at reducing fat storage in the muscle tissue.
It’s tremendous essential to refrain from taking OTC medication when taking steroids with
out first speaking to a well being care provider, so yes,
you want to get a prescription from a licensed doctor earlier than taking Anavar.
Here’s a dosage structure depending in your
aim, experience, gender, and tolerance stage. Bear In Mind that this isn’t medical recommendation, and you should consult a
medical practitioner before making health choices. As we extend our scope
in the course of long-term impacts, the picture tends
to get clearer with Oxandrolone making extra
of a big mark.
Anavar and all anabolic steroids are essentially forms of exogenous testosterone;
thus, Anavar will increase muscle mass. It’s a synthetic prescription anabolic steroid
that’s specifically designed to assist with weight reduction and fats
burning whereas preserving muscle mass. Oxandrolone will
promote muscle constructing by raising nitrogen retention, IGF-1, and protein synthesis in your skeletal muscle tissues.
Anavar will promote lean muscle mass with little indicators of water retention if stacked with Dianabol.
Anavar is considered to be a mild steroid compared to different anabolic steroids, meaning it has a lower
threat of unwanted facet effects. It can also be much less
efficient for constructing muscle compared to stronger steroids like Dianabol or Deca-Durabolin. Over the years var has regularly been a staple for pre-competition bodybuilders and athletes where pace and lean muscle features are a precedence.
This will permit sufficient time for the
steroid to take effect and give you an additional
boost of vitality throughout your lifts. Anavar has a half-life
of approximately 9 hours, which suggests it stays in your
system for about hours. However, it may be detected in drug
checks for up to 3-4 weeks after the last dose.
It is recommended to take a liver help product while
running var, nevertheless, they are not always effective in repairing broken cells.
Anavar is also very fashionable amongst female athletes and it should be
noted unwanted side effects for ladies could be more pronounced.
Bear In Mind, before utilizing any various to Anavar, it’s important to do your research and consult with a healthcare skilled.
If you experience any of these side effects while utilizing Anavar,
it’s important to talk to your physician.
A typical cycle size for women is 4-6 weeks, however some
could prolong their cycle up to eight weeks.
It is necessary to note that women are more prone to side effects than men, so it
is important to be cautious when taking Anavar. It could increase the risk of bleeding
if taken with blood thinners like warfarin. If combined with different steroids, the chances of side effects,
including liver harm, rise significantly. Anavar can even impact
blood sugar levels, so those with diabetes ought to train caution.
Always inform your doctor about any drugs or dietary supplements you’re taking to keep away from
dangerous interactions. Anavar (oxandrolone) is a well-liked anabolic steroid utilized by many individuals for various causes.
We generally see androgenic side effects from this stack, as tren and take a
look at each have robust androgenic properties. This could additionally be in the
form of oily pores and skin, acne, hair loss, or problem urinating.
We have found testosterone to be certainly one of, if not the most effective, AAS for the guts, with solely gentle negative effects
on LDL and HDL cholesterol levels.
It’s value noting that oral administration might result in lower bioavailability compared to other methods because of the first-pass effect.
In easy phrases, the compound’s efficiency could also be decreased in the course of the initial liver metabolism.
It’s additionally recommended to make use of on-cycle support supplements
throughout an Anavar cycle. Taking a testosterone base can be suggested to avoid testosterone suppression. However, the
perfect Anavar dosage can range based in your gender,
expertise level, and targets. The brief half-life and duration is why Anavar is often used in chopping cycles in the path of the
tip of competitors prep.
In addition, users mustn’t use Anavar if their
liver is already infected or injured, since this may cause more harm.
Tauroursodeoxycholic acid (TUDCA), taken at a every day dosage of 500 milligrams in its place dietary supplement, may offer
customers additional protection. In people with normal blood lipids,
the utilization of Anavar isn’t anticipated to lead
to cardiac antagonistic results. In addition, Anavar in bodybuilding decreases cortisol
levels, allowing you to lose fats from resistant
areas of the body, corresponding to in your decrease abdomen. As Quickly As you attain a physique fat percentage of
9 p.c or less, it’s not advantageous for your physique to retain muscle.
As a result, your body enters survival mode and begins to
use muscle as fuel as an alternative of body fats.
Anavar is understood for its fast-acting properties, and individuals can anticipate to see results
within the first few weeks of use.
It is common apply to stack Anavar with quite
a few different anabolic steroids, such because
the sturdy fat burner Winstrol, Equipoise, Masteron, or Primobolan. At a dosage of 50–60 mg per day for
4 weeks, it’s doubtful that Anavar will suppress your appetite.
(Personally, I’ll use the drug for no much less than 6–8 weeks.) Spreading out my dose throughout the
day on the similar pace each time (20 mg/20 mg/20 mg) yields the best results for
me. Use 50 mg of clomid every single day through the post-cycle remedy part, and you
should recuperate rapidly.
PCT or post-cycle therapy is certainly one of the most necessary ideas to
think about when dosing with Anavar. You need to
keep away from leaping in too fast or you could damage
your self with extreme doses. That’s since you are rising your probabilities of suffering from opposed effects
without actually increasing your advantages.
The half-life is defined as the time span the drug works or the extent of potency to be decreased by one half in our bloodstream.
It’s necessary to recollect to never exceed
the really helpful dosages and be sure to all the time seek the assistance of a certified medical skilled before beginning
any sort of PCT regimen. You can also incorporate other supplements into your PCT regimens corresponding to zinc,
magnesium, Tribulus, and DHEA which can help assist healthy
testosterone ranges as quickly as your cycle is done.
Finally, this steroid affects your kidneys, so be cautious to keep away from kidney
harm. It’s important to take any measures when ingesting
this kind of drug and to refer to medical advice earlier than doing so.
Finally, scientists have discovered ways to elucidate how steroids have an effect on our our bodies.
For example, one way is by increasing muscle protein synthesis, which makes our muscle tissue stronger.
To avoid shutdown, it is strongly recommended to make
use of a testosterone base with Anavar. There are a number of medicine which are generally used for PCT after an Anavar cycle.
Both of those medication work by stimulating your
body’s pure testosterone manufacturing. Switching again to Anavar for men, these cycles get
very costly for a guy who’s primarily counting on var for features;
males will take upwards of 80mg-100mg for an Anavar solely cycle.
References:
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Mark Bell Steroids
If you’re contemplating using Trenbolone for cutting, remember to do your analysis and seek the guidance of with a certified medical skilled before starting
any type of steroid cycle. It’s necessary to do
not forget that everyone reacts in a special way to steroids, so whereas some individuals
may have the ability to use Trenbolone with none issues, others
might experience extra severe side effects. It can be essential to ensure you are following a healthy diet and exercise plan when taking trenbolone.
As always, in case you have existing liver or kidney issues, then Trenbolone use should be averted altogether.
For these not acquainted with the inner workings of Trenbolone earlier than utilizing
it, this might be quite a shock. When you aren’t ready for gyno to develop, you run the danger of
it getting uncontrolled, and it may be extreme with Trenbolone.
Keep In Mind, Parabolan carries an insanely high anabolic
ranking that actually interprets into real life action.
As Trenbolone carries no estrogenic nature every last ounce of weight gained due to using Parabolan will be pure lean muscle tissue.
Due to the metabolic enhancement provided by Parabolan, the person will also achieve much less
physique fats throughout his low season. In order to gain lean muscle
mass of any notice, we should eat a caloric surplus, and it
will promote body fat acquire. The key to success during the low season is to limit this fat gain as much as possible while concurrently gaining
new muscle mass. Winstrol is one other anabolic steroid well-liked among athletes and
bodybuilders for its ability to promote lean muscle positive aspects and improve overall efficiency.
It is strongly suggested to purchase from licensed pharmacies or
trusted suppliers who adjust to regulatory standards and supply genuine, pharmaceutical-grade
products. Researching reviews and looking for recommendations from experienced users may help identify trustworthy
sources. Buying from respected sources not only ensures the quality and authenticity
of the product but additionally reduces the danger of counterfeit or contaminated substances, safeguarding
your health and well-being. Finally, Tren-Hex or “Parabolan” has the longest half-life
(slowest-release) of two weeks (14 days). Despite its slower-release, its considered just
as effective as the other two types of Tren. Tren Acetate
orginially was designed to be used in veterinary setting to extend cattle muscle dimension.
Less known is the existence of an Enanthate ester of Masteron (which must be technically referred to as Drostanolone Enanthate).
This is an extended and slower-acting ester, again the identical ester hooked up to the testosterone hormone to
provide us one of the most used types of testosterone in Testosterone Enanthate.
Long-term use of Trenbolone can improve the danger of several health points,
including prostate enlargement, liver injury, and heart problems.
This is as a outcome of Trenbolone is a powerful steroid with a variety of
potential side effects. Some bodybuilders will take up to 200 mg per day, but
you will need to do not forget that the dangers of unwanted facet effects also improve with dosage.
The quantity of Tren you’re taking will depend on a number of
factors, together with your experience with steroids,
your health targets, and your tolerance for unwanted effects.
Our retailer offers a full vary of PEM merchandise for bulking, slicing, endurance, performance,
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for Testosterone Replacement Therapy (to treat low Testosterone levels) with
none prescriptions required. We’re sceptical of oral Trenbolone, nevertheless, as Trenbolone and
Tren-prohormones require you to course of the drug within the liver.
This is amongst the most potent androgens and extreme
use of oral types can rapidly trigger you liver damage and reductions in efficiency.
Your bodyweight and composition are important concerns when determining the
suitable Tren Acetate dosage. Individuals with greater bodyweights usually
require larger dosages to realize optimal outcomes. Additionally,
physique composition, together with muscle mass and body fats
percentage, can impression dosage decisions. Users with the next muscle mass might benefit from barely higher dosages, while these
with lower physique fat percentages could additionally be more delicate to the effects of Trenbolone Acetate.
You might not see any noticeable results for the
first month of this cycle due to the time this steroid
takes to achieve its peak levels in the physique. Tren Hex was discontinued by its producer
over 20 years in the past, so it’s now solely that
could be purchased by way of underground labs, which typically sell it under varying names.
It is generally more durable to seek out and costlier than the more popular Trenbolone Acetate version. Like all anabolic steroids,
it’s not legal to purchase or use Tren Hex in the USA or most other international
locations. Together With Testosterone Enanthate or Cypionate at performance doses will add higher mass than utilizing Anadrol and Tren alone.
This is a bulking cycle for those wanting BIG mass
gains comparatively quickly, but you’ll need to have the
ability to tolerate the tough side effects of each Anadrol and Trenbolone.
Trenbolone acetate is taken into account the most effective form of Tren for a slicing cycle.
In conclusion, understanding the differences between Trenbolone Acetate and Trenbolone
Enanthate is crucial for people looking for to boost their efficiency and obtain their health objectives.
While each compounds supply exceptional advantages in terms of muscle progress, strength gains, and improved physique composition, they differ in their absorption rates, recommended dosages, and duration of effects.
Trenbolone is also well-known for its fat loss and muscle definition results.
It plays a crucial position in cutting cycles, serving to customers obtain a lean and shredded physique with minimal muscle loss.
The anabolic steroid is believed to have a direct fat-burning effect by increasing lipolysis and fats oxidation.
All traces of the steroid disappear after three to for days of not utilizing
it. With this potent steroid, greater doses would mean more critical unwanted facet effects.
After eating Trenbolone, the cows develop massive muscular tissues
and gained mass quick.
References:
Mark Bell Steroids